Curve Fitness functional trainer in home workout space
Curve Fitness home gym with strength training machine
Curve Fitness gym equipment setup with functional trainer
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SKU: CF_FID_BENCH

Heavy Duty Gym Bench - Adjustable Flat / Incline / Decline

$399.00 $499.00

Pickup available at Gold Coast

Usually ready in 24 hours
Description

The Curve Fitness Commercial FID Bench Type 2 is a professional-grade strength training bench designed to support flat, incline, and decline positions with ease and stability. Built for both commercial gym environments and serious home setups, this bench delivers durability, comfort, and versatility for a wide range of presses, rows, and core workouts.

With premium padding, a robust steel frame, and multiple adjustable positions, this bench makes it easy to tailor your workouts for strength gains, muscle building, or functional training.
Key Features
  • Adjustable FID Design: Flat, incline and decline positions for versatile upper-body and core workouts.
  • Commercial-Grade Construction: Heavy-duty steel frame built for frequent use in gyms or home training spaces.
  • Premium Padding: Thick, high-density foam upholstery for comfort and joint support during sets.
  • Multiple Adjustment Points: Easy to change angles to match exercise variations.
  • Stable & Safe: Reinforced frame and secure locking system ensure stability under heavy loads.
  • Wide Exercise Compatibility: Perfect for bench presses, shoulder presses, incline rows, sit-ups, and more.
Specifications
  • Product: Commercial FID Bench – Type 2
  • Adjustments: Flat / Incline / Decline positions
  • Frame: Heavy-duty steel construction
  • Upholstery: High-density foam padding with durable cover
  • Usage: Commercial gyms, home gyms, strength training, functional training
  • Weight Capacity: Designed for heavy loads (check official product page for exact limit)
  • Assembly: Required (tools and instructions included)
FAQs

What exercise positions does this bench support?

The bench supports flat, incline, and decline positions so you can perform presses, rows, core exercises, and more.

Is this bench suitable for commercial gym use?

Yes — with its heavy-duty steel frame and reinforced design, the Commercial FID Bench Type 2 is built for frequent use in commercial environments as well as home gyms.

How comfortable is the bench padding?

The bench features thick, high-density foam padding that supports the body during heavier sets while maintaining comfort through longer workouts.

Can I use this bench for both upper-body and core exercises?

Absolutely — the multiple adjustment settings make it ideal for chest presses, shoulder presses, incline rows, sit-ups, and other core and upper-body movements.

Is assembly required?

Yes — assembly is required, but all necessary tools and instructions are included with the product for straightforward setup.
View details
Key features

ADJUSTABLE FLAT & INCLINE POSITIONS

Switch between flat and incline settings to hit different angles across your chest, shoulders, and upper back — all from one bench.

Curve Fitness R62 functional trainer adjustable cable system
Key features

HEAVY-DUTY STEEL FRAME

Built on a solid steel frame that stays stable under heavy loads, session after session, in home gyms and commercial settings alike.

Key features

HIGH-DENSITY PADDING

Thick, firm padding delivers comfortable support through presses, rows, and core work without compressing under load.

Key features

COMPACT & SPACE-FRIENDLY

A full-featured bench without the bulk. Fits comfortably in home gyms and studio spaces where floor space is limited.

Adjustable weight bench on a wooden floor with a gray wall background
Key features

MULTI-PURPOSE WORKOUT BENCH

Goes beyond chest press — use it for shoulder press, incline rows, dumbbell work, and full-body conditioning drills.
Key features

ADJUSTABLE FLAT & INCLINE POSITIONS

Switch between flat and incline settings to hit different angles across your chest, shoulders, and upper back — all from one bench.

HEAVY-DUTY STEEL FRAME

Built on a solid steel frame that stays stable under heavy loads, session after session, in home gyms and commercial settings alike.

HIGH-DENSITY PADDING

Thick, firm padding delivers comfortable support through presses, rows, and core work without compressing under load.

COMPACT & SPACE-FRIENDLY

A full-featured bench without the bulk. Fits comfortably in home gyms and studio spaces where floor space is limited.

MULTI-PURPOSE WORKOUT BENCH

Goes beyond chest press — use it for shoulder press, incline rows, dumbbell work, and full-body conditioning drills.