SKU: CF_FID_BENCH

Heavy Duty Gym Bench - Adjustable Flat / Incline / Decline

Sale price $399.00 Regular price $499.00

Pickup available at Gold Coast

Usually ready in 24 hours

Description

The Curve Fitness Commercial FID Bench Type 2 is a professional-grade strength training bench designed to support flat, incline, and decline positions with ease and stability. Built for both commercial gym environments and serious home setups, this bench delivers durability, comfort, and versatility for a wide range of presses, rows, and core workouts.

With premium padding, a robust steel frame, and multiple adjustable positions, this bench makes it easy to tailor your workouts for strength gains, muscle building, or functional training.

Key Features
  • Adjustable FID Design: Flat, incline and decline positions for versatile upper-body and core workouts.
  • Commercial-Grade Construction: Heavy-duty steel frame built for frequent use in gyms or home training spaces.
  • Premium Padding: Thick, high-density foam upholstery for comfort and joint support during sets.
  • Multiple Adjustment Points: Easy to change angles to match exercise variations.
  • Stable & Safe: Reinforced frame and secure locking system ensure stability under heavy loads.
  • Wide Exercise Compatibility: Perfect for bench presses, shoulder presses, incline rows, sit-ups, and more.
Specifications
  • Product: Commercial FID Bench – Type 2
  • Adjustments: Flat / Incline / Decline positions
  • Frame: Heavy-duty steel construction
  • Upholstery: High-density foam padding with durable cover
  • Usage: Commercial gyms, home gyms, strength training, functional training
  • Weight Capacity: Designed for heavy loads (check official product page for exact limit)
  • Assembly: Required (tools and instructions included)
FAQs

What exercise positions does this bench support?

The bench supports flat, incline, and decline positions so you can perform presses, rows, core exercises, and more.

Is this bench suitable for commercial gym use?

Yes — with its heavy-duty steel frame and reinforced design, the Commercial FID Bench Type 2 is built for frequent use in commercial environments as well as home gyms.

How comfortable is the bench padding?

The bench features thick, high-density foam padding that supports the body during heavier sets while maintaining comfort through longer workouts.

Can I use this bench for both upper-body and core exercises?

Absolutely — the multiple adjustment settings make it ideal for chest presses, shoulder presses, incline rows, sit-ups, and other core and upper-body movements.

Is assembly required?

Yes — assembly is required, but all necessary tools and instructions are included with the product for straightforward setup.

Key features
Rating of 1 means .
Rating of 5 means .
The rating of this product for "" is 4.

PREMIUM GRIPDRY MATERIAL

On top of the solid frame is a 280mm back rest, featuring the latest GripDry technology, providing a premium non-slip, moisture-wicking surface. This premium textured material makes you feel locked in and secure with every lift.



Key features
Rating of 1 means .
Rating of 5 means .
The rating of this product for "" is 2.

LASER CUT BRANDING

Featuring Black hard chrome handles and high class custom branding, our Black Hex Dumbbells are not your average hex dumbbells.



Key features
Rating of 1 means .
Rating of 5 means .
The rating of this product for "" is 3.

VARIETY OF BACK & SEAT ANGLES

Adjustable Bench offers 6 backrest positions and 2 seat positions from flat to 90 degrees, allowing you to target different muscle groups with ease.

Key features
Rating of 1 means .
Rating of 5 means .
The rating of this product for "" is 4.

FOOT PADS

The foot pads can be fixed into position to ensure a tight lock when performing decline movements.

Key features
Rating of 1 means .
Rating of 5 means .
The rating of this product for "" is 4.

SOLID STEEL CONSTRUCTION

Although lightweight, the adjustable bench 2.0 is built with heavy duty 2mm carbon steel, and has a weight capacity of 350kg, so you know it is built to last.



Key features
Rating of 1 means .
Rating of 5 means .
The rating of this product for "" is 4.

GREAT VALUE

Our Adjustable Bench offers premium quality at an affordable price point. We manufacture and ship in bulk enabling us to on pass savings directly to you.

If you find a better price on an identical spec bench, we'll match it.

Key features
Rating of 1 means .
Rating of 5 means .
The rating of this product for "" is 4.

PREMIUM GRIPDRY MATERIAL

On top of the solid frame is a 280mm back rest, featuring the latest GripDry technology, providing a premium non-slip, moisture-wicking surface. This premium textured material makes you feel locked in and secure with every lift.



Rating of 1 means .
Rating of 5 means .
The rating of this product for "" is 2.

LASER CUT BRANDING

Featuring Black hard chrome handles and high class custom branding, our Black Hex Dumbbells are not your average hex dumbbells.



Rating of 1 means .
Rating of 5 means .
The rating of this product for "" is 3.

VARIETY OF BACK & SEAT ANGLES

Adjustable Bench offers 6 backrest positions and 2 seat positions from flat to 90 degrees, allowing you to target different muscle groups with ease.

Rating of 1 means .
Rating of 5 means .
The rating of this product for "" is 4.

FOOT PADS

The foot pads can be fixed into position to ensure a tight lock when performing decline movements.

Rating of 1 means .
Rating of 5 means .
The rating of this product for "" is 4.

SOLID STEEL CONSTRUCTION

Although lightweight, the adjustable bench 2.0 is built with heavy duty 2mm carbon steel, and has a weight capacity of 350kg, so you know it is built to last.



Rating of 1 means .
Rating of 5 means .
The rating of this product for "" is 4.

GREAT VALUE

Our Adjustable Bench offers premium quality at an affordable price point. We manufacture and ship in bulk enabling us to on pass savings directly to you.

If you find a better price on an identical spec bench, we'll match it.