{"title":"Benches","description":"","products":[{"product_id":"flat-incline-bench","title":"Premium Gym Bench - Adjustable Flat \/ Incline","description":"\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eCurve Fitness Flat \/ Incline Bench\u003c\/strong\u003e is a versatile strength training bench designed for a wide range of exercises. With easy-to-adjust positions for flat and incline angles, this bench allows you to target different muscle groups effectively — from chest presses to incline rows and shoulder work.\u003c\/p\u003e\n\u003cp\u003eBuilt with a durable steel frame and high-density padding, this bench delivers both stability and comfort during every workout. It’s perfect for home gyms, personal training spaces, or commercial setups where dependable performance matters.\u003c\/p\u003e\n\u003ch2\u003e Key Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Flat \u0026amp; Incline Positions:\u003c\/strong\u003e Switch between flat and incline settings to target different upper-body muscle groups.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Steel Frame:\u003c\/strong\u003e Provides stability and durability for regular strength training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-Density Padding:\u003c\/strong\u003e Comfortable support during presses, rows, and core work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact \u0026amp; Space-Friendly:\u003c\/strong\u003e A solid bench that fits well in home gyms or studio spaces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-Purpose Workout Bench:\u003c\/strong\u003e Ideal for chest press, shoulder press, incline rows, and full-body conditioning.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e Specifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eProduct: Flat \/ Incline Adjustable Bench\u003c\/li\u003e\n\u003cli\u003eFrame: Heavy-duty steel construction\u003c\/li\u003e\n\u003cli\u003eAdjustments: Flat and incline positions\u003c\/li\u003e\n\u003cli\u003ePads: High-density upholstered padding\u003c\/li\u003e\n\u003cli\u003eUsage: Strength training, functional workouts, home or studio gyms\u003c\/li\u003e\n\u003cli\u003eAssembly: Required (tools \u0026amp; instructions included)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e Frequently Asked Questions (FAQs)\u003c\/h2\u003e\n\u003ch3\u003eCan this bench be used for multiple exercises?\u003c\/h3\u003e\n\u003cp\u003eYes — the adjustable design lets you perform presses, rows, shoulder work, and core exercises in both flat and incline positions.\u003c\/p\u003e\n\u003ch3\u003eIs this bench suitable for home gym use?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely — its compact design and solid build make it ideal for home gyms, personal training spaces, or smaller commercial setups.\u003c\/p\u003e\n\u003ch3\u003eDoes the bench offer stable support during heavy lifts?\u003c\/h3\u003e\n\u003cp\u003eYes — the heavy-duty steel construction and secure adjustment points provide reliable stability even during heavier lifts.\u003c\/p\u003e\n\u003ch3\u003eIs assembly required?\u003c\/h3\u003e\n\u003cp\u003eYes — assembly is required, but all necessary hardware and instructions are included for a straightforward setup.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"CURVE Fitness","offers":[{"title":"Default Title","offer_id":47029657305305,"sku":"CF_FI_BENCH","price":359.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/8277\/5257\/files\/flat_incline_exercise_bench.png?v=1780028895"},{"product_id":"commercial-fid-bench-type-2","title":"Heavy Duty Gym Bench - Adjustable Flat \/ Incline \/ Decline","description":"\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eCurve Fitness Commercial FID Bench Type 2\u003c\/strong\u003e is a professional-grade strength training bench designed to support flat, incline, and decline positions with ease and stability. Built for both commercial gym environments and serious home setups, this bench delivers durability, comfort, and versatility for a wide range of presses, rows, and core workouts.\u003c\/p\u003e\n\u003cp\u003eWith premium padding, a robust steel frame, and multiple adjustable positions, this bench makes it easy to tailor your workouts for strength gains, muscle building, or functional training.\u003c\/p\u003e\n\u003ch2\u003e Key Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable FID Design:\u003c\/strong\u003e Flat, incline and decline positions for versatile upper-body and core workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial-Grade Construction:\u003c\/strong\u003e Heavy-duty steel frame built for frequent use in gyms or home training spaces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Padding:\u003c\/strong\u003e Thick, high-density foam upholstery for comfort and joint support during sets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultiple Adjustment Points:\u003c\/strong\u003e Easy to change angles to match exercise variations.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStable \u0026amp; Safe:\u003c\/strong\u003e Reinforced frame and secure locking system ensure stability under heavy loads.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWide Exercise Compatibility:\u003c\/strong\u003e Perfect for bench presses, shoulder presses, incline rows, sit-ups, and more.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e Specifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eProduct: Commercial FID Bench – Type 2\u003c\/li\u003e\n\u003cli\u003eAdjustments: Flat \/ Incline \/ Decline positions\u003c\/li\u003e\n\u003cli\u003eFrame: Heavy-duty steel construction\u003c\/li\u003e\n\u003cli\u003eUpholstery: High-density foam padding with durable cover\u003c\/li\u003e\n\u003cli\u003eUsage: Commercial gyms, home gyms, strength training, functional training\u003c\/li\u003e\n\u003cli\u003eWeight Capacity: Designed for heavy loads (check official product page for exact limit)\u003c\/li\u003e\n\u003cli\u003eAssembly: Required (tools and instructions included)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e Frequently Asked Questions (FAQs)\u003c\/h2\u003e\n\u003ch3\u003eWhat exercise positions does this bench support?\u003c\/h3\u003e\n\u003cp\u003eThe bench supports flat, incline, and decline positions so you can perform presses, rows, core exercises, and more.\u003c\/p\u003e\n\u003ch3\u003eIs this bench suitable for commercial gym use?\u003c\/h3\u003e\n\u003cp\u003eYes — with its heavy-duty steel frame and reinforced design, the Commercial FID Bench Type 2 is built for frequent use in commercial environments as well as home gyms.\u003c\/p\u003e\n\u003ch3\u003eHow comfortable is the bench padding?\u003c\/h3\u003e\n\u003cp\u003eThe bench features thick, high-density foam padding that supports the body during heavier sets while maintaining comfort through longer workouts.\u003c\/p\u003e\n\u003ch3\u003eCan I use this bench for both upper-body and core exercises?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely — the multiple adjustment settings make it ideal for chest presses, shoulder presses, incline rows, sit-ups, and other core and upper-body movements.\u003c\/p\u003e\n\u003ch3\u003eIs assembly required?\u003c\/h3\u003e\n\u003cp\u003eYes — assembly is required, but all necessary tools and instructions are included with the product for straightforward setup.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"CURVE Fitness","offers":[{"title":"Default Title","offer_id":47191814668505,"sku":"CF_FID_BENCH","price":449.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/8277\/5257\/files\/Commercial_Exercise_Bench.png?v=1780028951"},{"product_id":"heavy-duty-flat-bench","title":"Heavy Duty Flat Bench","description":"\u003cp style=\"text-align: left;\"\u003eCurve Fitness heavy duty Flat Bench features strong tubular steel construction with extra thick 7.5cm padded top, and this bench is ideal for your body-building workout at gyms, home, and office.\u003cbr\u003eThe Ergonomic frame-base design with strong frame makes the bench more stable and long lasting.\u003cbr\u003eThe Waterproof soft 5cm thick Sponge pad provides you comfortable exercises all the time and also the pad is easy to be cleaned after use. Comes with rubber feet on each leg, this bench will not leave marks or damage your floors.\u003cbr\u003e\u003c\/p\u003e\n\u003ch4 style=\"text-align: left;\"\u003eKey Features\u003c\/h4\u003e\n\u003cp style=\"text-align: left;\"\u003eTubular Frame: 50mm*50mm*1.5mm\u003cbr\u003eDimensions: L120cm * W46cm * H50cm\u003cbr\u003eBench Top: L102cm * W30cm * H6cm\u003cbr\u003eBench Weight:15kg\u003cbr\u003eProduct Dimensions: 15kg = 120*30*50\u003cbr\u003eAssembly Type: Requires Assembly\u003cbr\u003e\u003c\/p\u003e","brand":"Curve Fitness","offers":[{"title":"Default Title","offer_id":48006287687897,"sku":"CF_FLAT_BENCH","price":145.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/8277\/5257\/files\/Flat_Bench.png?v=1780022529"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/8277\/5257\/collections\/Commercial_Exercise_Bench.png?v=1780450217","url":"https:\/\/curvefitness.com.au\/collections\/all-benches.oembed","provider":"Curve Fitness","version":"1.0","type":"link"}